This is a site to help you get in shape and live a healthy lifestyle. We will provide tips, recipes and words of encouragement to help you!
Latest from blog
Crockpot Chicken Fajitas
In separate bags I put 2lbs chicken 1/2 cup chunked cheddar 1/2 cup onions 1 cups cooked beans 2 cups
Chocolate Protein Pancakes
1 scoop chocolate protein powder 1/2 cup oats 1 Tbsp plain Greek yogurt 1 Tbsp Stevia 1 tsp baking powder